Tag: anxiety

Supporting young people with anxiety

Having anxiety is scary. The pressure, worry, and fear of the unknown can cause misery, depression, breakdown in communication, and self-loathing. Adults have multiple ways to access support, to help them process uncomfortable thoughts feelings, and emotions and hopefully, start down the road to mental wellness. For children or young

Support for patients with long term health issues

  Do you have a long term health issue? If so perhaps you are an “Expert Patient”. The NHS now run an Expert Patients Programme in Leeds to help patients help themselves by managing and improving their health. A new programme of courses that will be running throughout the year