Two Health For All projects have teamed up to bring a taste of China to Cross Flatts Park in Beeston on Tuesday (29 May 2018). Lychee Red invite you to experience the ancient martial art of Tai Chi. A professional master will show you how to use this gentle, but
Tai Chi classes are being offered at the Hamara Healthy Living Centre in Beeston. Tai Chi is a gentle excercise practiced by millions of Chinese people. The free class is aimed at mature people and runs every Wednesday morning at 10:00am at the centre on Tempest Road.