Breath Easy is a weekly exercise session for people suffering from COPD (Chronic Obstructive Pulmonary Disease). I went along to the Parochial Hall in Middleton and spoke to three regulars: Kathleen, Val and Tony. “We come to improve our breathing techniques” explains Tony. “When you’ve got COPD what you tend
If you’re over 55 and looking for activities to join in why not give the Hamara Centre’s ‘Recycled Teenagers’ group a go? The conversation is aided by tea, coffee and fruity snacks and the morning’s newspapers. The group really gets people connected and talking. You can have a chat about
We have two new exercise sessions at Dewsbury Road Trinity Network; both gentle exercise, aimed at older people. Mondays and Thursdays at 11:15, beginning week commencing Monday 3 August. Call in anytime for a cuppa and a chat. For more information please visit: www.trinitynetwork.org.uk or ring (0113) 270 7458.