What's happening in Beeston, Belle Isle, Cottingley, Holbeck, Hunslet, Middleton and Stourton
If your best friend talked to you the way you sometimes talk to yourself, you’d likely be searching for a new bestie. We often say the most terrible, unkind, and hurtful things to ourselves—things we’d never say to someone we care about. “You’re not good enough.” “You look ugly.” “No
They say time machines are fictional, but I disagree, well to an extent. I was busy working when a song I hadn’t heard in years came on the radio, I was instantly transported back to my high school days. In that moment, I found myself reliving memories of the clothes
West Yorkshire Health and Care Partnership and voluntary sector partner Leeds Survivor-Led Crisis Service (LSLCS) have announced that the text contact number for their NightOWLS service will change from Monday 22 April 2024. The new text number from 22 April is 07984 376950 (charges may apply). People can also call
It had been years since I thoroughly decluttered my wardrobes, drawers and attic storage. With spring finally on the horizon, I decided that an uneventful February weekend was the perfect opportunity to tackle a task I’d been avoiding. Time to bid farewell to clothes, shoes, bags, and accessories that had
I’m typing this month’s article from the comfort of my bed, electric blanket on full pelt. It’s a bitterly cold January evening and frankly, I’m glad the only plans I have are, writing this, an hour with the telly and an early night. Which is irony itself, when what I
Leeds Mental Wellbeing Service (LMWS) provides top tips to combat Blue Monday – the most depressing day of the year. Blue Monday, Monday 15 January 2024, is an annual day that is often regarded as the most depressing day of the year. The term is used nationally to reflect that
Have you heard about the buzz surrounding the practice of journaling? Now, we’re not talking about a typical daily diary, the kind my dad has faithfully kept for years (and undoubtedly makes for the easiest Christmas gift each year). I’m talking about Gratitude or Appreciation Journals—those that capture the small,
The mental health peer support group is pleased to be moving home. From 9 January we move into the Involve Community Centre, in Hunslet. We have enjoyed our time and the hospitality of the Salvation Army on Hunslet Hall Road and would like to take this opportunity to thank Major
A Farewell to Gary: Navigating the emotional landscape of pet bereavement In the quiet moments of our lives, sometimes we’re lucky enough to stumble upon unforeseen moments brightness. In my case, that beam of unexpected sunshine appeared in the shape of a stray cat I affectionately named Gary. When he
As the holiday season approaches, we’ll soon be overwhelmed with Mariah Carey’s annual belter, social media hype, festive films, and high-profile department store commercials, all depicting the most idyllic time of the year. Brimming with cheerful celebrations, cherished moments with loved ones, and the timeless tradition of gift-giving. However, not