Week of Events
Boxercise Wellness Activity
Chair Based Exercise Wellness Activity
Middleton elderly Aid Walking Group
Line Dancing
Outdoor Yoga
Outdoor Yoga
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Tai Chi
Tai Chi
Treat yourself and escape the stresses of the mind through movement for no fee. To book call Amy on (0113) 277 2352 or email amy.hallam@healthforall.org.uk
Dru Yoga
Middleton elderly Aid Walking Group
Yoga
Yoga
Hatha yoga for all levels at St Marys and Beeston Parish Centre. People can contact me through my Facebook page or on 07512 393228
Cross Flatts parkrun
Cross Flatts parkrun
Cross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Middleton Woods parkrun
Middleton Woods parkrun
Middleton Woods parkrun is a free, weekly, timed, 5km walk, jog or run in Middleton Park. Meet at Leeds Urban Bike Park. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Outdoor Yoga
Outdoor Yoga
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Cross Flatts Junior parkrun
Cross Flatts Junior parkrun
Cross Flatts Junior parkrun is a free, weekly, timed, 2km walk, jog or run for children aged 4-14 in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Stretching and toning class with Julie
Stretching and toning class with Julie
To book please contact Julie on 07783 786776 or keepfitjulie@yahoo.co.uk