Exercise
Chair Based Exercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, LeedsCross Flatts Junior parkrun
Watsonian Pavilion Cross Flatts Park, Beeston, LeedsCross Flatts Junior parkrun is a free, weekly, timed, 2km walk, jog or run for children aged 4-14 in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Stretching and toning class with Julie
DAZL HQ Dance Studio Middleton Community Centre, Acre Road, LeedsTo book please contact Julie on 07783 786776 or keepfitjulie@yahoo.co.uk
Boxercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, LeedsChair Based Exercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, LeedsMiddleton elderly Aid Walking Group
Middleton Elderly Aid Social Centre Acre Road, LeedsPlease book your place by calling (0113) 272 1050
Outdoor Yoga
Cross Flatts Park Beeston Road, LeedsOne hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Tai Chi
Cranmore & Raylands Community Centre Cranmore Drive, LeedsTreat yourself and escape the stresses of the mind through movement for no fee. To book call Amy on (0113) 277 2352 or email amy.hallam@healthforall.org.uk