Author: Shannon Humphrey

I’m a South Leeds lass born and bred. I love our multicultural city and care about the mental health and wellbeing of its people. I believe that one of us shines, we all shine.

Pathways for Positivity: Looking for love in all the wrong places

As Valentine’s Day approaches, many of us naturally turn our thoughts to relationships and love. It’s a season steeped in romance, with expectations shaped by endless streams of books, films, TV shows, and even social media, all portraying love as the ultimate prize. From the intoxicating first flush of passion

Friendships: Why they matter and how to nurture them

A much-loved family friend passed away this summer, leaving us all heartbroken. Her loss has led me to reflect on how precious our friendships are. They say friends are the family we choose, and that was certainly true of her. There’s something magical about spending time with someone who just