Leeds Let’s Get Active are running free exercise classes every Monday in August to help ease back into physical activity in Cross Flatts Park and Middleton Park.
The classes comprise Mind and Body (mix of Tai Chi, Standing yoga, Pilates) and Low Impact Restart exercises. All undertaken in a Covid-secure environment and with qualified instructors.
Middleton Park (near the bandstand)
- Mind & Body classes 10:30-11:10am and 11:30am-12:10pm
- Low Impact Restart classes: 1:30-2:10pm and 2:30-3:10pm
Cross Flatts Park Beeston (near the Watsonian Pavilion / Bridge cafe)
- Low Impact Restart classes 10:30-11:10am and 11:30am-12:10pm
- Mind & Body classes: 1:30-2:10pm and 2:30-3:10pm
To join any of the classes you must book in advance using this form or by calling (0113) 378 3680.
Please wear appropriate clothing and bring your own water bottle. Note that the toilet facilities at both venues are currently closed to the public.
Note there will be no sessions on Bank holiday Monday 31 August 2020.
Photo: Stock image of an outdoor yoga class
