Exercise
Chair based exercise class
Middleton Elderly Aid Social Centre Acre Road, LeedsCall Middleton Elderly Aid on (0113) 272 1050 to book your place
Cross Flatts parkrun
Watsonian Pavilion Cross Flatts Park, Beeston, LeedsCross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Outdoor Yoga
Cross Flatts Park Beeston Road, LeedsOne hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Cross Flatts Junior parkrun
Watsonian Pavilion Cross Flatts Park, Beeston, LeedsCross Flatts Junior parkrun is a free, weekly, timed, 2km walk, jog or run for children aged 4-14 in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Stretching and toning class with Julie
DAZL HQ Dance Studio Middleton Community Centre, Acre Road, LeedsTo book please contact Julie on 07783 786776 or keepfitjulie@yahoo.co.uk
Boxercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, LeedsChair Based Exercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, LeedsMiddleton elderly Aid Walking Group
Middleton Elderly Aid Social Centre Acre Road, LeedsPlease book your place by calling (0113) 272 1050