If you want to get toned and in to shape but don’t know what to do with your little ones then come along to our Pram Friendy Walk and Talk sessions on Wednesdays at 12.30pm.
Walk and Talk is a great way to keep fit and meet people in your area! Lasts about 1 hour. Arrive back at GATE for Tea or Coffee
For more information message us or call us on 01133782190. Looking forward to seeing you!
Comment from Ken: I’m 65 years old if I can do it anyone can do it. We may have a new member tomorrow, my mate Frank, think he’s 72.