Want to lose weight and tone up but still have fun? Then ditch the gym and Zumba your way into a fitter, healthier you.
Zumba incorporates dance and fitness moves to a variety of music genres including (but not limited to) Salsa, Cumbria and Regaetton making it a great alternative to the gym.
If you are serious about losing weight then come along to a class and dance your way to a slimmer, fitter you.
The classes are open to all women aged 14+.
Be prepared to be dazzled!
Venue: Hamara Centre, Tempest Road, LS11 6RD
Every Monday AND Wednesday from 7-8pm
Contact: Nahida Khan on (0113) 277 3330 or email: nahida@hamara.co.uk
Zumba classes are part of Hamara’s programme of women only sport and fitness session:
This post was written by Noreen Ahmed using our Create an article for South Leeds Life page.
