We want to provide an environment where people feel comfortable and share their feelings openly and without judgement. The group is friendly and informal. You can sit and share a cup of tea/coffee with other families going through their grief, and being around people who understand the emotions you feel,
Call in for a bargain or just for tea, toast and a chat.
Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation
Call Middleton Elderly Aid on (0113) 272 1050 to book your place
For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the
Cross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register