Watch It Together is a new, free lifestyle and activity programme for parents and children who would like support to help manage their weight.
Leeds Community Healthcare NHS Trust are running a family based programme designed to help parents and children make healthy lifestyle changes.
The sessions will run at Middleton Leisure Centre on Wednesdays from 16 October to 11 December (excluding half term) from 4 to 6pm. One hour of family physical activity based on fun, suitable for all fitness levels followed by one hour group based learning around healthy lifestyle topics, including strategies to support parents make changes at home.
Call the Weigh Ahead Team on 0113 843 2395 for more information.
