Chair Based Exercise Wellness Activity
St Matthew's Community Centre St Matthew's Street, Holbeck, Leeds
Free
Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation
If you are feeling low / anxious / stressed / lonely (or all of the above!) and are looking for somewhere to go for a chat, or for support, where you won't feel judged or belittled; we have just the place for you. Come along to our fab little group
Please book your place by calling (0113) 272 1050
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.