Chair based exercise class
Middleton Elderly Aid Social Centre Acre Road, LeedsCall Middleton Elderly Aid on (0113) 272 1050 to book your place
Call Middleton Elderly Aid on (0113) 272 1050 to book your place
For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the
Cross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Middleton Woods parkrun is a free, weekly, timed, 5km walk, jog or run in Middleton Park. Meet at Leeds Urban Bike Park. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Women in South Leeds are also welcome to join Arlie’s Women’s Walking Group on Saturday mornings from 11am – a relaxing, sociable group where you can breathe deep, stretch your legs and explore Leeds’ local green spaces. Please contact Arlie on 07435 914350 or arlieh@touchstonesupport.org.uk to register.