Are you interested in becoming more active? Then why not join the new Middleton Walk and Talk group?
Come along for a relaxed, friendly walk every Wednesday and get some light exercise, fresh air and a chance to meet and mix with others.
Meet outside Middleton Park Avenue Post Office at either 2pm or 6pm (walks last about an hour) – or com e along to both walks if you like!
The walks are free of charge, just dress appropriately for the weather with comfortable footwear.
For more information, contact Gayle at Health for All on 07852 945286 or turn up on the day.
