What's happening in Beeston, Belle Isle, Cottingley, Holbeck, Hunslet, Middleton and Stourton
Stressed? You’re not alone. Everyone experiences stress at some point in their lives, and it can come from a variety of sources. Whether it’s a looming deadline at work or school, a relationship issue, financial worries, or just the everyday hustle and bustle of life, stress can rear its ugly
Tomorrow (Wednesday 4 November 2020) is National Stress Awareness Day, so we asked Shannon Humphrey, a First Aid for Mental Health Instructor and wellbeing advocate to give us some pointers on how to cope with stress: Stress isn’t just a word, it’s a feeling. It can be a knot in
Cottingley Community Centre was busy on Saturday afternoon (30 September 2017) as they opened their new Sensory Room. The room is kitted out with various objects to stimulate different senses. There is a panel with various textures, made from carpet tiles; light strings; lights that change colour and shapes; seating;
This week marks the start of the exam season and is also Mental Health Awareness Week, so Beeston Library has organised an afternoon of activities to help you through this stressful time. Whether it’s discovering mindfulness or meditation techniques or the simpler pleasures of petting a puppy, there’s something for
Nearly nine out of ten smokers in South Leeds want to quit, but factors such as stress are making it difficult for them to do so, a new NHS survey shows. NHS Leeds South and East Clinical Commissioning Group, which has the highest rates of smoking in the city, commissioned
The cold winds of austerity are beginning to bite. April is just around the corner and with it comes the Bedroom Tax and further cuts to the Council’s budget. The there are big changes being made to the benefit system. In October “Universal Credit” will shake up the entire benefits