Chair based exercise class
Middleton Elderly Aid Social Centre Acre Road, LeedsCall Middleton Elderly Aid on (0113) 272 1050 to book your place
Call Middleton Elderly Aid on (0113) 272 1050 to book your place
To book please contact Julie on 07783 786776 or keepfitjulie@yahoo.co.uk
Treat yourself and escape the stresses of the mind through movement for no fee. To book call Amy on (0113) 277 2352 or email amy.hallam@healthforall.org.uk
A gentle and flowing yoga
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.
Cross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Cross Flatts Junior parkrun is a free, weekly, timed, 2km walk, jog or run for children aged 4-14 in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register
Middleton Woods parkrun is a free, weekly, timed, 5km walk, jog or run in Middleton Park. Meet at Leeds Urban Bike Park. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register