Inclusive dance session for all ages and abilities (including chair-based).
Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation
Feeling isolated? Come meet new people in a relaxed atmosphere
Please book your place by calling (0113) 272 1050
We want to provide an environment where people feel comfortable and share their feelings openly and without judgement. The group is friendly and informal. You can sit and share a cup of tea/coffee with other families going through their grief, and being around people who understand the emotions you feel,
Hatha yoga for all levels at St Marys and Beeston Parish Centre. People can contact me through my Facebook page or on 07512 393228