14 May 2021

Elevate – women’s wellbeing group

Leeds

Elevate is a space to build self-esteem, set goals and learn healthy coping strategies. Thursday afternoons (over zoom) 4-5.30 starting on the 15th April for 8 weeks

Free

Community Support Group

Charlies-Angel-Centre 6B Ashbroke Park, Leeds

We want to provide an environment where people feel comfortable and share their feelings openly and without judgement. The group is friendly and informal. You can sit and share a cup of tea/coffee with other families going through their grief, and being around people who understand the emotions you feel,

Free

Yoga

Beeston Parish Centre (St Mary's) Town Street, Beeston, Leeds

Hatha yoga for all levels at St Marys and Beeston Parish Centre. People can contact me through my Facebook page or on 07512 393228