If you are feeling low / anxious / stressed / lonely (or all of the above!) and are looking for somewhere to go for a chat, or for support, where you won't feel judged or belittled; we have just the place for you. Come along to our fab little group

Please book your place by calling (0113) 272 1050

Booking essential

One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.

For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the

Online session for joining details: jamyangleeds.co.uk/buddhism

Book onto a range of runs led by trained run leaders at: groups.runtogether.co.uk/SouthLeedsLakers/Runs New members welcome, all abilities welcome, no one left behind  

On offer we have toasties, pizza and soup and coming to the cafe is a great way to meet the team, the friends of Cranmore and also find out about what else we have on. Food is free of charge but we welcome donations where possible.

Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation

Treat yourself and escape the stresses of the mind through movement for no fee. To book call Amy on (0113) 277 2352 or email amy.hallam@healthforall.org.uk

Every Monday and Wednesday at 4:30-7pm for girls and boys aged 8-12 years. Entry is only 50p and we offer a wide range of games, activities and entertainment. For further details visit : www.hunsletclub.org.uk/our-activities/leeds-youth-club

For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the

Open to men and women of all ages and abilities, come along and join in. Find out more: southleedslife.com/slung-low-launches-inclusive-football-club

A gentle and flowing yoga

Inclusive dance session for all ages and abilities (including chair-based).

Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation

Feeling isolated? Come meet new people in a relaxed atmosphere

Please book your place by calling (0113) 272 1050

For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the

Hatha yoga for all levels at St Marys and Beeston Parish Centre. People can contact me through my Facebook page or on 07512 393228  

Call in for a bargain or just for tea, toast and a chat.

Check here for joining details: jamyangleeds.co.uk/event/lunchtime-meditation

Call Middleton Elderly Aid on (0113) 272 1050 to book your place

For young people aged 13 and over. Lots of fun and we have a fantastic range of activities and events that we know you will love. Why not give it a try! The activities on offer help young people to learn new skills and build confidence and resilience for the

Cross Flatts parkrun is a free, weekly, timed, 5km walk, jog or run in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register

Middleton Woods parkrun is a free, weekly, timed, 5km walk, jog or run in Middleton Park. Meet at Leeds Urban Bike Park. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register

One hour sessions of socially distanced, vinyasa style yoga. All abilities with some basis level of fitness, bring your own yoga mat. Top end of Cross Flatts Park between the bowling greens and Beeston Road.

Women in South Leeds are also welcome to join Arlie’s Women’s Walking Group on Saturday mornings from 11am – a relaxing, sociable group where you can breathe deep, stretch your legs and explore Leeds’ local green spaces. Please contact Arlie on 07435 914350 or arlieh@touchstonesupport.org.uk to register.

Cross Flatts Junior parkrun is a free, weekly, timed, 2km walk, jog or run for children aged 4-14 in Cross Flatts Park. Meet at the top of the park (Beeston Road end), near the Watsonian Pavilion. Before your first visit make sure you register for your free barcode at: www.parkrun.org.uk/register

To book please contact Julie on 07783 786776 or keepfitjulie@yahoo.co.uk